1. Choose your apps
Pick what gets a pause.

Catrupt gives you a moment
before the apps you open
without thinking.

A little pause. Just for you.
00:15
Small pauses. Big changes.

You’re doing great!
Keep going. ♡
Pick what gets a pause.
00:15Enjoy a moment
before you decide.
Continue — or don’t.
Build better habits. Meet new cats.
✓Always with you.
✓Always watching.

Less scrolling. More cuddles.

Curiosity has spots.
Choose an app, then follow the guide to connect it with Apple Shortcuts. The next time you open that app, a cat gives you a short pause. When the countdown ends, you decide whether to continue.
Yes. After the pause, you can continue to your app or decide you’re good without it. You can also set up Rules for times when you want selected apps to rest.
You can pause one app for free. Catrupt Plus lets you guard more apps. You can see the available plans and prices in the app.
Keep taking pauses and making intentional choices. Different milestones reveal new cats, each with their own personality and scenes.
